We recommend washing the garment at a maximum temperature of 30Cº. If possible, wash inside out. Short spin. Do not use bleach. No dry cleaning. In all washes we recommend doing it with neutral soap/detergent without optical brightener. This compound whitens and deteriorates garments over time. Iron at a maximum temperature of 150Cº on the back. Tumble dry on a short cycle. Do not soak. 100% organic cotton 175 threads. OEKO-TEX certificate